Tips, guides, and insights for tracking your baby's activities and development.
The 4-month sleep regression happens when your baby's sleep cycles mature into adult patterns around 4 months, lasting a few days to a few weeks. Learn the sleep regression timeline by age (4, 6, 8-10, 12, 18 months), signs, causes, coping strategies, and when to call the pediatrician.
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Newborns drink 1-2 oz per feed in the first days, increasing to 24-32 oz per day by 1-6 months, then decreasing to 16-24 oz as solids take over. Learn daily milk intake by age, per-feed volumes, feeding frequency, the 32 oz maximum, growth spurts, and the transition to whole milk at 12 months.
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Babies start solid foods at 6 months with 1-2 teaspoons of pureed food once or twice daily, progressing to 3-4 meals plus snacks by 12 months. Learn when to start solids, first foods, feeding schedule by age, texture progression, allergen introduction, iron needs, and foods to avoid.
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Formula-fed newborns drink 1-2 ounces every 2-3 hours, increasing to 6-8 ounces per feeding by 6 months. Learn formula amounts by age, feeding frequency, the 2.5 oz/lb rule, preparation safety, and when to introduce solids.
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Newborns breastfeed 8-12 times per day, decreasing to 4-6 times by 6-12 months. Learn feeding frequency, milk volume, growth spurts, and cluster feeding by age, with guidelines from AAP, WHO, and La Leche League.
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Babies need 14-17 hours of sleep as newborns, decreasing to 12-16 hours by 4-12 months. Learn the recommended sleep duration, nap count, and wake windows by age, with guidelines from AAP and AASM.
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Newborns use 10-12 diapers per day in the first month, decreasing to 6-8 by month 6. Learn the diaper count by age, what's normal, and when to call your pediatrician.
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TrackMy.Baby 1.1.3 fixes offline operations, enabling logging without a network and automatic sync after reconnection, plus a quick guide to PWA and how to install on iPhone and Android.
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A short story of why I built a web-based baby tracker: after trying notebooks and several apps that were complex, expensive, or hard to share, I wanted a simple way to log baby feeding and daily activities and sync them with family in real time.
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